Despite age-related changes, orgasm and sexual pleasure continue to be a significant part of life for most women after menopause. This conclusion comes from a recent study conducted by scientists at the Kinsey Institute, published in the journal Menopause. The research included 1500 women between the ages of 40 and 65.
The findings indicated that the frequency of orgasm during masturbation was consistent regardless of the menopausal stage, with most women achieving orgasm in approximately 81 percent of instances. Notably, participants in perimenopause and postmenopause frequently reported an improvement in orgasm quality over the past decade. The use of sex toys also remained high, reported by 41 to 47 percent of women.
While postmenopausal women reported masturbating less often and rated its importance lower (3.5 out of 7 points compared to 4.2 in other groups), the study authors emphasize that self-pleasure can enhance overall quality of life and assist in managing symptoms associated with menopause.
Previous research has also demonstrated that evening sexual activity, whether self-stimulation or with a partner, can facilitate faster sleep onset, improve sleep quality, and contribute to better well-being the following day.
